Preventing Heart Conditions for a Hearty Life

Preventing Heart Conditions for a Hearty Life

Unlike a common myth, heart diseases,and not cancer,are the number one reason why many people die every year, especially women.The risk of heart diseases tends to increase with an increasing age, andpeople who have a family history of heart diseases at a young ageare alsomore likely to be at risk. Fortunately, there are ways that […]

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5 Daily Habits That are Harming Your Heart!

5 Daily Habits That are Harming Your Heart!

Are you working for long hours at your office? Not getting enough sleep? And not eating healthy as well? While these daily habits might not seem that bad to you at the start, but these habits can make your heart suffer. Yes! There are many common daily habits that have become a part of our […]

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Heart Healthy Foods to Add to Your Diet

Heart Healthy Foods to Add to Your Diet

Big changes start with small steps. These days, the incidences of heart failures and heart conditions in younger people have increased phenomenally. A lot of this can be attributed to the lifestyles followed. Small changes in your routine however, can help make a big difference to your heart health and life. Adding a few heart […]

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Things to Know About a Holter Monitor Test

Things to Know About a Holter Monitor Test

Regular attempts are being made at making improvements in medical practices and the use of technology for curing ailments. Although the traditional method of checkups and tests make for quiet an aid, yet there are times when they fail to be of use. Similarly, when a traditional test of the heart rhythm like an ECG […]

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